Sweat Wallet and $SWEAT: Money for Movement?
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Would you like to turn your daily steps into digital rewards? With Sweat Wallet, the Sweatcoin app, and $SWEAT, you can now transform your physical movement into cryptocurrency. Whether you’re walking to work, hitting the gym, or simply strolling through the park, your steps can now hold real-world value.
Sweat Wallet and Sweatcoin apps
The Sweatcoin app is an app that allows you to track your steps. Sweat Wallet is a cryptocurrency wallet designed to store and manage $SWEAT, the digital token you earn through physical activity like walking, tracked via the Sweatcoin app.
$SWEAT

$SWEAT is a fairly new token created by your movement. By validating your steps through the Sweatcoin app, you mint $SWEAT, adding a tangible reward to your daily activity.
If you’re new to tokens or crypto, in simple terms, $SWEAT is a digital reward you can earn by moving around in your daily life, like walking or exercising. Think of it like a point system, but instead of earning points for shopping or playing a game, you earn $SWEAT by tracking your physical activity with the Sweatcoin app. When the app confirms (or “validates”) your steps, it gives you $SWEAT as a reward.
This reward isn’t just a number in the app—it’s a real digital asset, similar to a cryptocurrency, that you can potentially use or trade in the future.
Currently, steps are the primary way to generate $SWEAT, but soon, other physical activities like swimming, cycling, and gym workouts will also mint $SWEAT.
In order to start earning $SWEAT, you’ll need to download the Sweatcoin app first – an app which tracks and rewards your steps.
Read more about Sweatcoin here.
How Much $SWEAT Can You Earn?
Your daily $SWEAT earnings depend on how much you move and your chosen plan:
Free Plan: Earn $SWEAT for steps taken between 3,000 and 10,000 steps daily. You’ll also earn sweatcoins for every step from 0 to 10,000.
Premium Plan: Earn $SWEAT for steps taken between 3,000 and 20,000 steps daily. Like the Free Plan, you’ll also earn sweatcoins for all steps between 0 and 20,000.
Boost your $SWEAT balance by completing short lessons, spinning the reward wheel, or winning additional rewards in the app.
The screenshot below shows my current balance in the Sweat Wallet app – I have accumulated 3683.99 SWEAT, which has a value of around $30.21

Why Is There a 3,000-Step Minimum?
In 2024, a community vote shifted the minting window to start at 3,000 steps daily, aligning with Sweat Wallet’s mission to encourage more consistent physical activity. Over 70% of voters supported this change to motivate users to stay active.
Grow Your $SWEAT with Jars
The Sweat Wallet also offers a feature called Jars, which allows you to grow your $SWEAT. By depositing your $SWEAT into a Jar, you can earn additional rewards over time. It’s similar to earning interest on savings, but for your digital assets.

Real-World Uses for $SWEAT
Currently, $SWEAT can be used for various purposes, including:
- Redeeming Rewards: Use $SWEAT within the app to access exclusive offers, discounts, or products in the Sweatcoin marketplace.
- Trading and Saving: $SWEAT is a cryptocurrency, so you can hold it as a digital asset, trade it, or grow its value using the Jars feature.
- Future Partnerships: Sweat Wallet aims to expand its utility by partnering with businesses and services, allowing you to use $SWEAT in even more ways.
From Sweatcoins to $SWEAT: How It Works
Sweatcoins, the in-app currency of the Sweatcoin app, cannot be directly transferred or traded for $SWEAT. To mint $SWEAT, follow these steps:
1. Download both the Sweatcoin app and the Sweat Wallet app.
2. Walk more than 3,000 steps daily to start minting $SWEAT.
It’s as simple as that! Your movement, tracked and validated, unlocks your $SWEAT rewards.
Important
$SWEAT exists on a specific digital network called the NEAR blockchain, which is like its home base. If you want to move your $SWEAT to a different network, like Ethereum (another popular blockchain), you need to use a process called “bridging.”
Bridging is a process that lets digital assets like $SWEAT move between different blockchains, which are separate networks with their own rules and systems. Think of blockchains like independent countries with unique currencies and laws. A bridge acts like a currency exchange and customs office, ensuring your assets are converted and transferred properly so they can function on the new network.
When you create a Sweat Wallet, a NEAR address is automatically generated for you. This address allows you to send, receive, and store $NEAR or any NEP-141 tokens.
Start Moving, Start Earning
The Sweat Wallet app isn’t just about rewards; it’s about inspiring a healthier, more active lifestyle. By transforming your steps into $SWEAT, the app encourages you to embrace fitness while participating in the world of cryptocurrency.
Whilst some of the above might sound intimidating, it’s actually really easy to set up your apps and start earning, once it’s installed you mostly collect your rewards automatically – you just need to make sure to open the app every so often and click ‘claim’.
Why not give it a go?
Engage with the Sweat Wallet Community
You can also be a part of the growing Sweat Wallet community and help shape its future. Users can participate in regular community votes to decide on important updates and features. For example, in 2024, a community vote adjusted the minting window to start at 3,000 steps to encourage more activity. You can also join discussions, share achievements, and stay updated through Sweat Wallet’s social channels and forums.